How do you stay healthy during a busy day? How do you promote healthy foods to your patients?
One tip from Fruitsandveggies.org is to snack on fozen mango.
- Because frozen fruits and veggies are processed shortly after harvest, they essentially "lock in" their vitamins and minerals.
- Frozen mango is pre-cleaned and pre-chopped allowing to easily snack prep.
- Reduce food waste, by only preparing what you plan to consume.
Click the link below to read more tips from the experts.
https://fruitsandveggies.org/expert-advice/