April 19, 2021 is the beginning of Wellness Week! Relax and decompress with the below self-care activities sponsored by Student Affairs departments!
» Click here to learn more about Student Affairs.
Monday, April 19
Virtual Drop-In Support Groups
3 – 4 p.m.
Sign up by emailing counselingcenter@wichita.edu.
Sponsored by Counseling & Prevention Services.
Tuesday, April 20
Virtual Drop-In Support Groups
6 – 7 p.m.
Sign up by emailing counselingcenter@wichita.edu.
Sponsored by Counseling & Prevention Services.
Wednesday, April 21
Free Chair Massages
1 – 4 p.m.
Heskett Center Lobby
Sponsored by Campus Recreation.
Grab-and-Go DIY Kits
Swing by the Student Wellness Center in the Steve Clark YMCA on campus to grab your
own DIY kit! Options include dog-pulls and lap blankets.
8 a.m. – 5 p.m.
Student Wellness Center Lobby
Sponsored by Student Health Services.
Prevention Ambassadors Presentation | Healthy Relationships
2 – 2:40 p.m.
Zoom
Meeting ID: 941 4597 8450
Password: 786028
Sponsored by Prevention Ambassadors.
Prevention Ambassadors Presentation | Mindfulness Meditation
3 – 3:40 p.m.
Zoom
Meeting ID: 523 077 0835
Password: 096244
Sponsored by Prevention Ambassadors.
Self-CARE | Create Your Space
Pick out a plant and decorate the pot to brighten up your personal space!
11 a.m. – 1 p.m.
Rhatigan Student Center, Rm. 142 (Harvest Room)
» Click here to learn more and sign up.
Sponsored by CARE Team.
Thursday, April 22
Coffee with CARE | Virtual Drop-In Hours
11 a.m. – 1 p.m.
Virtual (Zoom)
» Click here to learn more.
Sponsored by CARE Team.
Shocker Strong | Exercise and Physical Activity
3:30 p.m.
Virtual (Blackboard, YouTube and Facebook)
» Click here to learn more.
Sponsored by CARE Team.
Friday, April 23
Virtual Drop-In Support Groups
11 a.m. – 12 p.m. (noon)
Sign up by emailing counselingcenter@wichita.edu.
Sponsored by Counseling & Prevention Services.
Sunday, April 25
Self-Care Sunday | Making Mandalas
1 – 2:30 p.m.
Hubbard Hall, Rm. 208
» Click here to learn more.
Sponsored by CARE Team.