Camp Curriculum

Physical Game

• Video Analysis
• Fundamentals
• Stance
• Footwork
• Release
• Balance
• Timing
• Arm Swing Technique
• Leverage
• Finish Position
• Spare Shooting
• Much More!

Lane Play

• Lane Surfaces
• Reading Ball Reaction
• Reading Oil Patterns
• Adjustment Skills
• Matching Equipment to Condition

Bowling Equipment

• Grip Analysis
• Matching balls to lane conditions
• Ball Fit
• Surface Adjustments
• Composition
• Core dynamics

Sport Psychology

• Training Techniques
• Goal Setting
• Pre-competition plan
• Event focus plan
• Refocusing plan
• Post competition evaluation
• Relaxation
• Team Play Skills

Physical Fitness

• Physical conditioning
• Stretching
• Injury prevention

Nuts & Bolts Camp Includes

• All Youth Weekend Camp Topics are covered as part of this camp

Youth Day Camp Includes

• All physical game items listed above, excluding video analysis
• Plus, some Sports Psychology and Physical Fitness information