Webinar: Mindfulness . . . Seriously? Yes!
Event Contact
Marcia StevensEmail: marcia.stevens@wichita.eduPhone: 316-978-3193
Website: Learn more about Webinar: Mindfulness . . . Seriously? Yes!
Do Right by Your Employees webinar series
Mindfulness . . . Seriously? Yes!
"You can't stop the waves, but you can learn to surf."—Jon Kabat Zinn
Business is evolving. If you are a business leader hoping to find ways for you and your employees to reduce anxiety, increase productivity, and thrive, spend just an hour in this webinar and start developing a new skill set.
Presenter Constance Porazka will offer an introduction to Mindfulness and help you understand what Mindfulness is and what it is not. She will discuss how businesses are incorporating Mindfulness successfully. Learn how to help your employees and yourself with simple exercises and techniques to build awareness and resilience.