HealthRHYTHMS (empowerment drumming) is a group music approach that uses the drum as a tool for communication and personal expression. Drumming has been scientifically proven to enhance brain health, reduce stress, improve communication skills and increase personal well-being. Its proven effectiveness has been used with children and adults worldwide! No prior drumming or musical experience is necessary. Drums will be provided for in-class use.

Instructor: Candida Wise, Music Educator