Testing & Screenings
For information regarding consulting on Health, Performance,
or Conditioning please contact us. We will explain your results
to you in a way that you will understand.
(VO2max & lactate analysis) The testing is performed on a treadmill or cycle ergometer and provides a tool for training, racing, and overall fitness. We measure cardiovascular fitness directly with our metabolic cart (VO2max), lactate threshold/training zone determination directly via blood analysis.
This package includes 3 tests. (VO2max, lactates, body composition, consult of the results)
Useful for athletes competing in short term power events. (Performed on the Peak Bike, gives estimate of your short-term, maximal exertion capability)
More info soon
Full body assessment of joint range of motion and risk of injury analysis.
Full body performance assessment. Includes joint by joint evaluation of vulnerability, mobility, stability and control measures with recommendations to reduce risk of injury and improve performance.
(vertical jump, horizontal jump, force-velocity profile, asymmetry test, repeated jumps) Useful for athletes competing in bounding events.
(skinfolds; 9 sites for males/8 sites for females)
(2 visits within 1 week; visit 1 is VO2 with lactate analysis, visit 2 is time trial at threshold) Determines average power over distance, useful for cyclist and triathletes.
Biodex Balance System and/or develop SWAY profile