Mental Health Websites
Alcohol Abuse
- Basics: National Institute on Alchohol abuse and Alchoholism
- College drinking: College Drinking Prevention
- AA resources: Alchoholics Anonymous
- Effects of alcohol on sleep Mattressnerd: sleep and alcohol
- Relapse prevention Alcohol Rehab Help
- Addiction Recovery in the LGBTQ Community Oar Health
- What is Binge-Drinking? Alcohol Rehab Guide
- Alcohol Alcoholism and Binge Drinking Addictions.com
Anxiety Resources
- Anxiety and panic: VeryWellMind
- Generalized anxiety: Anxiety Network
- Causes of anxiety/worry: EMedicineMealth
- Mindfulness: calciumhealth.com
Communication Resources
- Conflict resolution: DRHM Initiative
Depression Resources
- Causes of depression: helpguide.org
Rape/Sexual Abuse
- Forms of abuse: Cyberparent
Self-Harm
- Self-harm: Mental Health is Health
Stress Management
- Relaxation tips: Mindtools
- COVID stress management: Fingerprint for Success
- Stress Management Guide for Healthcare and Medical Students: EDUMED
Substance Abuse
- Narcotics Anonymous Resources: NA.org
- General information: Addiction Center
- Information and treatment: the Recovery Village
- Getting sober: Recovery.org
- Addiction meetings: American Addiction Centers
- Effects on oral health: NewMouth
- Inpatient treatment: AddictionGroup.org
-
Breakthru - Medical Withdrawal Management: Susan B. Allen Memorial Hospital
Comprehensive Mental Health Websites:
- Mental Health Overall: http://www.mentalhealth.com
- SUNY-Buffalo Virtual Pamphlet collection provides a well-versed set of self- help documents written by the SUNY-Buffalo's professional counselors: http://ccvillage.buffalo.edu
- Diversity, Equity, and Inclusion Resources: DEI Resources
Self-Help
Concerned that someone might be drinking too much, or how they are coping with stress, acting towards others, or managing food? Visit our Self-Help Resources page.
