Wellness & Self-Care

You might have heard to put your own oxygen mask on first, or that you can't pour from an empty cup, but how do you actually perform self-care? Join First Gen Success to discuss wellness, self-care, and the resources available to you on-campus to help you take care of yourself physically, mentally and emotionally!

Join us on Monday, Mar. 8 for First Gen Success Wellness & Self-Care! The in-person event will take place from 1 to 3 p.m. in Rhatigan Student Center, room 265 (Lucas Room), while the virtual session will take place from 4 to 5 p.m. via Zoom. For virtual attendees, the link will be sent in your calendar invite, and both virtual and in-person sessions will be come-and-go.

In-Person

Monday, Mar. 8
1 to 3 p.m.
RSC 265 (Lucas Room)
Come-and-Go

Virtual

Monday, Mar. 8
4 to 5 p.m.
Zoom (RSVP for link)
Come-and-Go

For students who can't attend either session, there will also be a pre-recorded video containing the information for this event. Please note that watching the video does not count towards your entry for the First Gen Success Prize Drawing as we cannot track unique video views. We apologize for the inconvenience.

RSVP

Registration for this event is now closed. We apologize for any inconvenience.

Questions? Reach out to Ashlyn.Riley@wichita.edu.